damn.. he break it..
with sharing and we socialise sQuash!
SQUASHNews
SQUASH racket
well, this is still squash ball..
oki now, this is darren's racket.. haha
confusing which racket to buy?
buy dunlop! HAHAHA..
it depends on u actually..
buy whatever racket tat u felt comfort ^^v
SQUASH mood
think more further
expect some unexpected
ready in perfect
you can if u think "I can"..
try it.
SQUASH needs
good squasher need study,
bad squasher need more play,
good squasher need train most,
bad squasher need some bite.
spend your time properly,
all of you can be good squasher.
SQUASH secrets?
01. hill sprint run-up and jog down.
02. bike 20 miles per week
03. swim twice per week
04. watch pro squash tournament video twice per week
05. join 6 tournaments per year
06. organize squash camps
07. take good nutritions
08. 4 matches per week
09. 4 sets of 4 stars before and after games
10. find a better coach
11. focus during the time you are inside court
once u can complete all of it, to became a good player? yes you are ^^
SQUASH T-shirt
College: INTI-UC
Club: 12th INTIMA SQUASH CLUB
Year: 2008
Designer: Darren
Price: RM20
Size: XS - 3XL
Squashathon08
Squashathon 2008
Event Details
• Date : 13th Nov 2008 to 16th Nov 2008
• Time : 2:00pm (13th Nov 2008) – 10:00am (16th Nov 2008)
• Venue : INTI-UC Squash Court
• Organized By : INTI University College Squash Club
The following principles need to be fulfilled in order for a sport to quality for the term Squashathon, Player needed to:
-Priorities for participant who come reserve the slot at early time
-Player needs to make attendance report one hour before the match start.
-Full court American score playing system (11 points) with 2 players in the court.
-Social player (not national player/ not state player) play against ranked player (national player/ state player), social player will take advantage of multiply by 2 for each point they earn.
-Social player against social player or ranked player against ranked player will play as usual fair scoring system.
-Highest total points that player had earned will be the winner of squashathon.
p/s: Whoever are interested in following event, please do e-mail to chekyo11@yahoo.com
thankyou
SQUASH Business
Squash can be business in other way,
something like tournament can help into business,
maximixing market exposure,
and minimizing sponsorship expenses.
contact the sponsors,
gather the players,
promote to audience,
and invite of VIPs..
your squash, our stress.
SQUASH DreamHouse!
It do look simple,
and yet it's cost the most!!
Subway Goshen Open 2008..
Wellington House!!
Samantha (Mex) beat Sharon Wee (MAS)
in the final.
This house really somthing!!
you like it? Dont tell me you dont >.<
SQUASH MAPCU'08
DATE: 31st MAY 2008
VENUE: Bukit Jalil Skuasy Complex
TIME: 8:30am
Champion -> HELP-UC
1st runner-up -> ICSJ
2nd runner-up -> IMU
4th -> Taylor
5th -> INTI-UC
6th -> Nottingham
SQUASH Practice
squash,
to get improve,
you need to practice more,
and watch more.
it isn't hard to make it,
repeat the same thing,
maintain on daily work,
one day it could be succeed.
+oil
SQUASH Team
team are really hard to control,
soon I will groups a team,
choose the person who really into squash..
I need all motivated players.
To form this team,
which is squashplanet team,
we need funds and equipment,
to make squash turn to entertainment.
Just do it!
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