Tooth Paste Blog

This is just too funny to share, I should reorganize and change this blog into healthy teeth caring category =)
Have a nice SUNDAY ! Cheers !

Ronin (unnamed) legend man

Salute to this guy, he had contribute many of himself jumping squash without ask for copyright =)
P/s: May I know who is this? lolx

gift = coffee

New change of cafe, that don't sell but in exchange to grab my coffee.
But this only apply on BLACK COFFEE.

Ps + Cafe ?

Usually squash topic can mix-up with products like milks, fruits, bread and it's all healthy foods!
How if it's come with COFFEE?

Latte (ESPRESSO + MILK)
Long black (ESPRESSO + WATER)

or.. just purely..

Espresso! (yes it's tasty!)

Cafe in house, all do it yourself =) Love Ps, love Coffee.

Do you?

I, have a dreams.
it's three or more,
but let's talk about three,
which possible for me to achieve.

first, Coffee
second, Music
and third, Ps!
also third one my favorite =)

There is many kakis in Kelantan,
need time to cheer it up.
What else I can do for ps improvisation?
* zumba squash
* training
* outdoor activities
* league / ladder
* gym buddy
* gathering
* trips

so... let's dot one by one!

welcoming next day,.. by fri.

(what this guy doing..?)

Good to see squash court is available,
bad news is that > > > play lonely for day...

The  reason of squash getting less audience,
is because of the keenness by organizer,
there is nothing wrong with the player,
brain cracking time....... gotta A-T-T-rA-C-K (attract) comers !

By team, seeding, and play,
make it less complicated,
flexible turn up and power of marketing theme.
Make it live long viva!

-end-

TGIT, Ps anyone?

"Anok kelate, squash sokmo."
wanted to hear this in future =)

Same rank of player play each other,
good things that confidence and motivation to play.

To create audience, YOUTUBE.
To built network, FACEBOOK.
What am I waiting for??
(-_-")

Two things to do,
.... (1.) PLAN
.... (2.) EXECUTE
-end-

P/s: you guys may advice me for more ideas.. thanks in advance.

one dot

Though it's one dot, but size is exactly same like double dot ball.

It still kill your shit if you didn't make your move... to avoid it.

PS a must, but not everyone think so.

unless something really brain killing makes people addicted,

like... whatever you know. XD

I didn't want a strong team like to compete,

I just need a team to PS, and stay fit.

Day by day, getting better and better.

We are not train to kill,

we play for health.

-PS-

-end-

flat tues to go wednesday

Everyday is awesome,
was PS with buddies in these days,
skills gotten polished day by day.

Like one of my coach told me,
"squash frequently, it's consider training,
and you will improve after each games."
says Muzafar.

Physical still a must, strength required.
Mentally upgraded by games,
& some skills gotta be copied by watching...
SQUASH TV videos.

No short-cut, no drugs,
proper training, play, and get a good rest =)

Friday Blue

Blog, talks about crap.
I suggest reader to practice more squash at courts,
instead of watch me do craps stuff.
UNLESS...... you done your training, look for some craps... LOLX.

25secs video, it won't take much time, could some one really can do side hitting skill continuously for many hitsss??? I doubt that, I mean with squash rackets and squash ball.
(To tennis and golf player, side hitting skill is jz a piece of nut., why not.... SQUASH?)

Let's talk about today,
Hmmmmmm.... what blog for?
many years ago, many peoples ask for the same thing in blog. >> What blog for <<
but now, I was thinking, why blog?
(okay, lets do facebook.... nothing's wrong.)

I have a very wonderful rest day, friday. (only happened at east coast state of Malaysia)
and, no courts available on friday. (have a good rest!)

-End-