The health benefits of squash
Why it’s great ?
Squash was voted number one by US business magazine Forbes in its round-up of the top ten health sports, as it scored well across the fitness and health board. It works the heart and lungs, burns fat, boosts strength, develops flexibility, and improves balance and core strength.
More Visit : http://uk.lifestyle.yahoo.com/
Why it’s great ?
Squash was voted number one by US business magazine Forbes in its round-up of the top ten health sports, as it scored well across the fitness and health board. It works the heart and lungs, burns fat, boosts strength, develops flexibility, and improves balance and core strength.
More Visit : http://uk.lifestyle.yahoo.com/
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